Flow to Restore
30 Min Vinyasa flow followed by restorative poses held for longer times
30 Min Vinyasa flow followed by restorative poses held for longer times
functional fitness and yoga
Vinyasa flow class
Level 1 to 3 Flow class. Beginner to advanced arm balancing
Level 1 to 3 Flow class. Beginner to advanced arm balancing
Outdoor Yoga on the Solaris Lawn
Vinyasa flow class
Restorative yoga and anahata